Kima Center for Physiotherapy and Wellness

Kima Center for Physiotherapy and Wellness is a private practice that combines traditional physical therapy services with innovative wellness programming. Kima seeks to prevent and manage musculoskeletal pain and to enhance performance using evidence-based research, the highest-level technology, and cutting-edge orthopedic treatment techniques. Comprehensive assessments of stability, flexibility, and biomechanical function serve as the foundation of each client?s daily or sport-specific program. We develop lifelong relationships with our clients with the goal being optimum musculoskeletal health. At Kima, physical therapists work closely with Pilates instructors, Yoga instructors, acupuncturists, and massage therapists to provide the client with a comprehensive experience of achieving physical wellbeing. In your one-hour initial evaluation, our highly qualified therapists will assess your posture, movement, gait, joint motion, and strength to identify faulty patterns that are causing or perpetuating your pain. Once the therapist has identified the source and cause of your pain, you will be given specific strategies to eliminate it. Some of these may involve changing your posture or movement behavior, others may involve specific relaxation techniques (massage, breathing) or strengthening exercises. In one-on-one 45 minute sessions, you will receive hands-on manual therapy. Our therapists will help to re-align and mobilize your joints and release restrictions that are contributing to your pain. When strengthening exercises are necessary, you will be trained by your therapist to perform them efficiently and then asked to repeat some at home on your own. Your sessions will take place in Kima's private treatment rooms or spacious exercise studio.